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Our flagship non-competitive fitness event. Test your fitness level across multiple exercises in a supportive, judgement-free environment. Use these events to check in on your progress and celebrate how far you have come.
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You decide on your perceived level of fitness and join one of three groups. All exercises can be modified to suit your ability.
For those with a solid fitness base looking to push themselves further.
Run or Walk
2 laps (800m) around the track
Squats
50 squats to the depth you are able to
Run or Walk
2 laps (800m) around the track
Lie Down/Stand Ups
25 repetitions using arms and hands if required
Run or Walk
2 laps (800m) around the track
Hand Walk Outs
25 repetitions (also known as inchworms)
Run or Walk
2 laps (800m) around the track
Lunge Walk
100m at your own level and ability
Run or Walk
2 laps (800m) around the track
Burpee Jumps/Steps
50m at your own level and ability
Finish!
“I love the belief that it is not how fast you do it that is important, it is finding a way to do it with a smile on our face.
And I’ll take that approach to life and longevity every day of the week. See you in July"
“TLG is an entirely inclusive, fun and safe environment where you can push and show yourself what you’re really made of, to accomplish something different.
There’s no egos, no pressure or worry of ‘coming last’ - you do your laps and exercises at your own pace."
“I’ve never been someone who went to the gym, ran, or even particularly liked exercise.
From where I started to standing there with a finisher T-shirt on, it’s been some journey.
It has changed the way I look at exercise”
Join over 700 people who have already taken the first step towards their future selves. The Longevity Games is about showing up, doing your best, and finding joy in the process.
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