“I love the belief that it is not how fast you do it that is important, it is finding a way to do it with a smile on our face.

And I’ll take that approach to life and longevity every day of the week. See you in July"

“TLG is an entirely inclusive, fun and safe environment where you can push and show yourself what you’re really made of, to accomplish something different.

There’s no egos, no pressure or worry of ‘coming last’ - you do your laps and exercises at your own pace."

“I’ve never been someone who went to the gym, ran, or even particularly liked exercise.

From where I started to standing there with a finisher T-shirt on, it’s been some journey.

It has changed the way I look at exercise”