The Longevity Games
The Longevity Games is an event focused on promoting and celebrating lonvevity, good health, and overall well-being. It encompasses activities such as endurance, strength, and explosive exercises all geared towards improvement of quality of life.
There are currently 4 events per year held in and around Swindon, and each event is fully-inclusive and suitable for all ages and levels of fitness.
Click to enter the next events:
Her Longevity Games – Spring
Sun 10th May, Swindon Harriers Athletics Club
Spring Challenge 2026
Sunday 10th May, Swindon Harriers Athletics Club
Her Longevity Games – Autumn
Sunday 13th September
Autumn Challenge 2026
Sun 13th Sept, Swindon Harriers Athletics Club
You decide on your perceived level of fitness and join one of three groups:
Novice
1. Run or walk
1 lap (400m) around the track
2. Squats
25 squats to the depth you are able to
3. 400m Run or walk
1 lap (400m) around the track
4. Lie down/stand ups
10 repetitions using arms and hands if required
5. 400m Run or walk
1 lap (400m) around the track
6. Hand walk outs and back up
10 repetitions also known as inchworms
7. 400m Run or walk
1 lap (400m) around the track
8. Lunge Walk
50m at your own level and ability
9. 400m Run or walk
1 lap (400m) around the track
10. Burpee Jumps/Steps
25m at your own level and ability
Finish!
Intermediate
1. Run or walk
2 laps (800m) around the track
2. Squats
50 squats to the depth you are able to
3. Run or walk
2 laps (800m) around the track
4. Lie down/stand ups
25 repetitions using arms and hands if required
5. Run or walk
2 laps (800m) around the track
6. Hand walk outs and back up
25 repetitions also known as inchworms
7. Run or walk
2 laps (800m) around the track
8. Lunge Walk
100m at your own level and ability
9. Run or walk
2 laps (800m) around the track
10. Burpee Jumps/Steps
50m at your own level and ability
Finish!
Proficient
1. Run or walk
3 laps (1200m) around the track
2. Squats
100 squats to the depth you are able to
3. Run or walk
3 laps (1200m) around the track
4. Lie down/stand ups
50 repetitions using arms and hands if required
5. Run or walk
3 laps (1200m) around the track
6. Hand walk outs and back up
50 repetitions also known as inchworms
7. Run or walk
3 laps (1200m) around the track
8. Lunge Walk
200m at your own level and ability
9. Run or walk
3 laps (1200m) around the track
10. Burpee Jumps/Steps
100m at your own level and ability